work with me

1x1 PELVIC STEAM SESSSIONS

For the hearts seeking individual support in attuning to their womb health.

  • Gentle

    I offer one-hour private single sessions.

    This 1x1 session includes:

    . An initial discovery call to learn about your cycle challenges, womb story and intentions.

    . A guided womb clearing steam session that includes meditation, steam ritual and sharing.

    . An herbal blend and steam schedule curated for you.

    Gentle takes place in person or online via zoom.

    For all in-person and/or other forms of payments please contact Yasmine directly to book your session via email:

    flowermoon.medicine@gmail.com

    Book your session here

  • INTENSIVE

    I offer an intensive 1x1 steam mentorship . We meet 4 times over the course of 3 months. (This offering is recommended for anyone looking to address painful periods, fibroids, infertility or missing periods) Program includes:

    . An initial discovery call to learn about your cycle challenges, womb story and intentions.

    . 4 guided embodied steam sessions that include meditation, steam ritual, a womb massage if needed and a safe space for sharing. In these sessions we will also look at how your emotional state can be effecting your womb health.

    . An herbal blend and steam schedule curated for you to follow over the three months of working together.

    . A food and nutrition plan to follow over the course of 3 months based on your menstrual cycle needs.

    . Weekly check ins, accountability and follow up on steaming for three months

    .15% discount on the original Flower Moon Yoni steam stool

    Intensive takes place online via zoom or in -person.

    For all in-person and/or other forms of payments please contact Yasmine directly to book your session via email:

    flowermoon.medicine@gmail.com

    Book your session here

  • Birth Prep

    As you approach 38 weeks in your pregnancy we can start working together to prepare your womb for Birth.

    Pelvic steaming before birth can help with the following:

    . Improving conditions for labor readiness (relaxation, circulation and lubrication)

    . Better sleep

    . Easing Stress

    . Calming anxiety

    . Soothing the nervous system

    . Relaxing the cervix

    . Decreasing pain during labor

    This offering Includes:

    . An initial discovery call to get to know you, your womb story and intentions.

    . A curated 4 week steam plan and herbal blend as well as additional support with food and movement for you to follow before you give birth.

    .4 live sessions that include a steam ritual, womb massage, meditation and a safe space for sharing.

    . Check ins, accountability and follow ups.

    . This mentorship will begin when you are in your 37th week.

    Birth Prep takes place online via zoom or in person.

    For all in-person and/or other forms of payments please contact Yasmine directly to book your session via email:

    flowermoon.medicine@gmail.com

    Book your session here

WHY PELVIC STEAMING?

Pelvic steaming is gentle, ancestral, non-invasive treatment for your menstrual cycle imbalances such as: long cycles, irregular cycles, missing periods, pelvic or menstrual pain, fibroids, fertility challenges and infections.

Steaming is a tender support for your emotional or creative blockages and can connect you to higher realms of being.

Steaming can be a wonderful ally in all the stages of your life as a woman including during labor and for labor preparation.

Steam users have reported the following side effects:

Deep relaxation and better sleep

A sense of rebirth and renewal

Increased libido

More regular cycles

decreased period pain

fewer PMS symtoms

Recovery of forgotten memories

Sweeter V odour +more!

  • When I carve out time to steam I feel the power in owning my time, connected to my inner queen!

    Steam user

  • Steaming feels like a radical act of surrendering that I truly need!

    Steam user

  • Nothing comforts my herniated disk like steaming does!

    Steam user

  • Every time I steam I am reminded of my essence , it feels so strengthening.

    Steam user

  • After following a steam schedule I saw blood on my underwear for the very first time in years!

    Steam user

steams opens up the pores of the tissues and increases blood flow, relaxing the muscular and deep fascia layers of the pelvis and womb. The steam tones the pelvic floor to create a natural healthy lubrication that cleanses, rebalances and restores natural pH level.

steam warms, soothes and nourishes internal membranes; providing internal cleansing of the uterus by assisting in the release of incompletely flushed debris, impacted and old endometrial lining. It also encourages the womb into her natural, open and upright position.

FAQs

  • You can steam at any time during your cycle except during your period.

  • Steaming does not effect you if you are on the birth control pill, however if you have an IUD steaming could interfere with the effectiveness.

  • You should not steam during your pregnancy and before 38 weeks of your pregnancy. You should not steam if you are trying to get pregnant either especially during your fertile days.

  • Yes steaming can bring comfort to infections if the right herbs are used with the correct steaming schedule, this is why it is suggested to work with a practitioner. Please note that it is not recommended to steam when you are experiencing a burning itch.