CYCLE LOVE

live in tune with your internal rhythm
AN 8 week immersion LEARNING TO LOVE YOUR CYCLE

A SELF PACED COURSE TO LEARN TO

LOVE YOUR CYCLE


  • CYCLE LOVE is loving awareness attention and commitment to healing your relationship with your cyclical body.

YOUR FEMALE BODY WASN’T MADE FOR HUSTLE CULTURE.

  • This course is made for you to follow at your own pace,it can take you one week or 2 months to finish, but it's structured in a way to go through in 8 weeks in order for you to reap the full benefits, integrate each lesson and have enough time to complete your cycle tasks.

COURSE structure

  • Week 01

    Cycle Love journey begins

    Uncover your womb story

    Meet your menarcheal Self

    Cycle Love Habits

  • WEEK 02

    Cycle Love food equation 

    Hormone Love habits 

    Cycle Love dessert recipe book

    Cycle task

  • week 03

    Your inner seasons

    Cycle Love habits

    Inner summer : Ovulatory phase

    Integration meditation

    Radical self care for your Summer

    Cycle task

  • week 04

    Inner Autumn : Premenstrual phase

    Integration meditation

    Radical self care for your autumn

    Cycle task

  • week 05

    Inner Winter : Menstrual phase

    Integration meditation

    Radical self care for your winter

    Cycle Task

  • week 06

    Inner Spring : Pre-ovulatory phase

    Integration meditation

    Radical self care for your spring

    Cycle task

  • Week 07

    Pelvic steaming and the menstrual cycle

    Pelvic steaming and your nervous system

    Pelvic steaming and menstrual cycle imbalances

  • Week 08

    1:1 session with Yasmine

    Closing and integration

The time has come for you to live in alignment with your inner rhythm so that you can access deeper wells of your own unique medicine. To LOVE your cycle is the doorway into this vast realm.

This is for you if you:

  • Are looking for a deeper connection to your womb

  • You've already read about your cycle being a metaphor of the seasons, but you want to engage with your cycle on a deeper level

  • Want to align your life with your internal rhythm so that you can build more trust in yourself

  • Are overwhelmed with painful periods, irregular cycles, chronic fatigue and drainage, fertility issues and harsh PMS

  • Want to learn how to eat for your cycle while developing healthy and sustainable habits around food

  • Desire a deeper rooting in the complexity of your being

This is nOT for you if you:

  • Are looking to ‘fix’ your menstrual cycle challenges

  • Aren’t willing to make some changes related to your eating habits

  • Aren’t willing to make shifts related to your lifestyle

  • Don’t feel fully ready to commit to loving your cycle

WHAT’S INCLUDED

✶ Cycle Love food guide-book and Dessert recipe book

✶ Digital copy of the Cyclical Living Almanac

✶ Audio teachings and recorded meditations

✶ Recording teachings on the inner seasons and cycle energetics

✶ 1x1 private virtual coaching session with Yasmine

✶ Access to the WOMB TEMPLE community

✶ Discount on Flower Moon futur workshops and mentorships

I feel more connected to my feminine I truly feel more feminine! This mentorship allowed me to break a few fears, such as showing up with a blood mask on my face to me and my partner. I came to realise how precious our bodies are.

Lynn

My biggest takeaways are: Learning new ways to nourish my body, guilt free eating, DISCERNMENT and inner authority in life! I joined this program for the second time due to Pcos, my cycle went from 52 days to 29 days! Yasmine’s presence is comforting and empowering, she is a great listener I love working with her!

Nourhane

Yasmine is one of a kind! She was the perfect mentor for this program. She holds the space and nurtures you through it. I have gained more mindfulness about my reactions to certain situations, this is really powerful! I learned to live with my cyclical rhythm to get the best out of my day to day experience on earth..

Nathalie

This course was one of the best decisions of my life, genuinely healed my relationship with my cycle, which is no small thing at all. The level of self-acceptance I gained helped me shut out the patriarchal voice and tune in to who I am, a cyclical being.  I can't believe it took me all these years to finally get to that and I can't thank you enough Yasmine .


Nathalie

I have irregular cycles and a firm conviction against the pill. This course has allowed me to feel more grounded and connected to something bigger than me that created more trust. It felt like remembering the roots that connect me to higher realms. I dont feel this need to be pushy anymore as I started seeing how we can create, live and experience life through embodying our feminine. 


Rimi

I HAVE MORE GRACE TOWARDS MYSELF AND THE SHIFTS THAT HAPPEN FROM ONE CYCLE TO THE NEXT. I FEEL MORE RESPECT TOWARDS MY BODY AND MORE TRUST IN MY WISDOM AS A WOMAN. YASMINE WAS RECEPTIVE TO OUR SHARES, SHE LISTENED WELL TO EACH OF US AND SHOWED COMPASSION. MY FAVOURITE PART WAS SHARING THE SPACE WITH OTHER WOMEN AND CONNECTING OVER OUR STORIES AND EXPERIENCES.

Reem

YASMINE IS SUCH A GENTLE SOUL, HER WAY OF TEACHING IS SO INSPIRING AND DRIVES YOU TO TAKE ACTION! SHE LISTENS AUTHENTICALLY AND DEEPLY TO YOUR SHARING AND ALWAYS HAS A HEARTENING RESPONSE. I AM INLOVE WITH EVERYTHING I LEARNED. I CAN GIVE MYSELF MORE KINDNESS AND UNDERSTANDING NOW. I WAS LOOKING FORWARD TO EACH OF OUR SESSIONS AND I KIND OF MISS THEM!

Maiike

No one will be turned away for lack of funds.

A sliding scale can be discussed please email me on flowermoon.medicine@gmail.com